Building Self-Esteem and Self Confidence

Self confidence usually is based on how well or not
so well we’ve done in previous situations. This end product is how we
feel about ourselves. Our self worth is based upon our previous performance.
We all tend to base our own personal values on how successfully we perform
in different situations and we often require perfect performance of […]

10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you, try as many of these as you like. It’s important to enjoy yourself along the way. Have fun!
1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel.
2. Learn all of the words to a fun new song on the radio and sing it […]