http://www.self-confidence.tv Free self confidence advise. Mon, 24 Dec 2007 13:05:41 +0000 http://backend.userland.com/rss092 en Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from ... http://www.self-confidence.tv/improve-your-self-confidence/ Getting the nerve up to ask someone to go out with you can be very difficult.  There are a lot more reasons to be afraid than there are for being brave.  Many of us have self-esteem issues firmly rooted in our childhood stories that hold us frozen and afraid to ... http://www.self-confidence.tv/fear-of-rejection/ Whether it's the other kids making fun of you at school, you just received a really harsh performance evaluation from your boss, you got turned down by the girl you asked out, or you didn't get the job you interviewed for, rejection and criticism hurts.  I won't tell you not ... http://www.self-confidence.tv/dealing-with-criticism-and-rejection/ Most people don't even know they're doing it.  Throughout the course of normal conversation, they bombard themselves with negative self-talk.  Even people who are aware of the power of their words seem to miss some of the most commonly used derogatory comments that are made towards ourselves in the course ... http://www.self-confidence.tv/conversational-negative-self-talk/ Self confidence usually is based on how well or not so well we've done in previous situations. This end product is how we feel about ourselves. Our self worth is based upon our previous performance. We all tend to base our own personal values on how successfully we perform in different situations and we ... http://www.self-confidence.tv/building-self-esteem-and-self-confidence/ To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun! 1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel. 2. Learn all of the words to a fun new song on ... http://www.self-confidence.tv/10-ideas-to-jump-start-your-self-confidence/ There is a new article in the January 2005 issue of Scientific American entitled Exploding the Self-Esteem Myth . It's a very well written analysis of what scientists and mental health experts have found after decades of studying self-esteem. If you have the time, I would highly recommend ... http://www.self-confidence.tv/does-self-esteem-even-matter/ How do we make friends? More importantly if dropped into a new city or a new job or a new school, how do we go about making a new friends? Most of us don't really think about it, but just sort of allow people to float in and out of ... http://www.self-confidence.tv/make-new-friends/ Isn't it funny how people think that being self-employed is so cool?  They think that you get to take lots of vacation time and spend all of the profits.  What they don't realize is that you put in outrageous amounts of blood, sweat, and tears to get there.  They don't ... http://www.self-confidence.tv/self-esteem-and-the-entrepreneur/ Ideally, we raise our children from the cradle to have a positive sense of self-esteem.  A child that has always had a strong sense of who they are and were they want to go with their life isn't as likely to dabble in drugs, alcohol, and premarital sex.  A child ... http://www.self-confidence.tv/self-confidence-and-teens/